Here Are Eight Ways a Daily Meditation Practice Improves Your Life
If you are reading this article, chances are you have discovered that the things you were sure would make you happy are not enough to give your life the meaning you want. You are not alone; millions of people the world over are looking for better ways to find joy and fulfillment in their lives. Meditation can give you what you seek.
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If You Are Not Doing These Five Things to Overcome Your Negative Self Beliefs, They Will Smother the Joy Out of Your Life
The older I get, the more I come to terms knowing that my manifested life is ending. This is not a morbid thought at all as it should not come as a surprise to any human the age of reason that life is a journey no one survives. I still believe I have decades to go, but it is time for me to help prepare those who come after me to live more fulfilling lives. This cannot be done if you live guarding those things you fear you will lose.
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Eight Red Flags that Help Determine if a Prospective Lover is Right for You
Finding a suitable romantic partner, especially after a breakup or divorce, can leave you confused, exhausted and feeling hopeless.
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Why You Need to Get a Workout Buddy to Improve Your Spiritual Fitness
It is by mid-February that many of us realize we will not adopt our New Year Resolutions. This realization opens the door to frustration because we seem incapable of doing things that would be for our benefit, like loosing weight, starting an exercise routine or reduce our consumption of alcohol.
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Answer These Eleven Questions to Help Align Yourself with the Life You Desire
Everyone wants to live out his or her dreams. Yet, most of us spend our lives unconsciously doing things we don’t want to do. One day we wake up and realize we wasted our lives following outdated social mores and other people’s advice that have taken us away from fulfilling our greatest potential and desires.
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The Most Difficult Challenge for Leaders is Not Choosing Right over Wrong, it is Choosing Right over Right
As a matter of background, I like to describe myself as a having been a “government mule”. For thirty-six years I worked for the public sector in the wonderful state of Colorado. So much of government work demands that you address daily an overburdened load of citizen’s concerns and problems. During these years, I ran a city, a department of public works and a state department of transportation. My experience in these very challenging positions taught me something I didn’t expect. The most difficult choices I had to make did not involve picking right over wrong. On the contrary, the most arduous decisions centered on choosing between two options that were inherently correct.
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Ten Tools You Can Use Immediately to Help You Transcend the Stormy Periods in Your Life
It is important to recognize live’s stormy periods so you can grow from them. That is easier said than done because our tendency to sulk about what we perceive to have lost. I know this firsthand after having faced a bevy of challenges throughout my sixty-six years of life.
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Seven Signs You Are Experiencing a Time of Rebirth
Life transitions often catch us by surprise. When they happen we can become unnerved and disoriented, especially if we thought we were doing all the right things in our lives. They make it difficult to explain why that dream job you got five years ago has become empty and lackluster. Or, perhaps, the ideal mate that you married has inexplicably become aloof and distant and you fear a divorce is in the offing. At times like these, we become so afraid of the changes we may have to make, that we often chose the road of denial as a way to sidestep the feelings of emptiness and dissatisfaction. But no amount of disavowing will allow you to escape the inevitable change that is coming into your life.
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Nine Lessons a Three Legged Dog is Teaching Me About Life
My daughter Molly, along with her husband, Nelson, and two boys, Quintin and Bauer, love all animals. They have always made room in their home as foster parents to abandoned dogs and cats. Last year they rescued a young dog that had lost one of his hind legs after having been ran over by a car. They named him Falcore after the magic dragon in the movie Never Ending Story, Molly’s favorite movie growing up.
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Four Things You Can do to Have More Successful Romantic Relationships
I have never understood why the myths about finding the “one” were initiated, but they promote the idea we were born deficient in some way and must find the corresponding missing half in another. There are many popular expressions to describe that “special someone” waiting to be found. We call them soul mate, better half, kindred spirit, true love, or second self.
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